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Join Britlynn Ward, LAc at Core Focus for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.
This workshop is suitable for all experience levels and bodies.
Space is limited, sign up here!